As the world is getting advanced day-by-day, we all are surrounded by electronic devices. For instance, organizations can conduct instant meetings anytime and anywhere, using the Zoom application. In simpler words, our life is revolving around such devices and applications, and you cannot ignore them. But these devices also bring some health issues along with the convenience they provide.
If you feel some pain while crying and realize tears aren’t coming out of your eyes, or your eyes burn when are in front of computers, probably you’re dealing with the dry eyes syndrome. It is a condition, where your eyes aren’t able to produce tears and become vulnerable to bacterial infections. Nevertheless, this eye disorder will never affect your eye vision quality, but it’s your responsibility to keep your eyes disease-free.
Here are the best treatment options for treating dry eyes (keratoconjunctivitis sicca) that will indeed eliminate this disorder from your life gradually.
- Add Some Fatty Acids To Your Daily Diet
As per various research, Omega-3 is highly advantageous for our eyes and can even treat keratoconjunctivitis sicca disorder. Omega-3 reduces your body's inflammation and boosts the tear production in your eyes. Plus, fatty acids also improve the quality of tears, but you cannot expect wonders overnight. We highly recommend adding supplements or natural food products rich in fatty acids to your daily diet. Some fatty acids rich food products and supplements are soyabean oil, chia seeds, fatty fishes, eggs, flaxseed oil, and nuts.
- Is Your Environment Affecting The Eyes?
Sometimes environmental factors become the primary cause of dry eye disorder. Unfortunately, this is not a significant disorder; hence, you don’t think about what is wrong in the environment affecting your eyes. In simpler words, environmental changes are required to prevent your eyes from getting dry. In our opinion, we advise you to stay away from cigarette smoke and avoid stepping out of your house when the weather is too windy.
Whenever you feel weather is unsafe for your eyes, wear protective eyewear or pair your outfit with sunglasses. When you’re riding a motorcycle or going skiing, always consider wearing protective eyewear. If you’re very particular about your eyes, bring a brand new humidifier into your personal space. Humidifier adds moisture to your comfort zone and makes your eyes more relaxed.
- Try Eye Ointment Or Drops
The best part about treating dry eyes is you don’t have to worry about treatment options. Plus, this disorder's treatment options don’t cause side effects on your body. Surprisingly, some nonprescription products are also available for treating this disorder, and you can expect satisfying results. If you need instant relief, you can use artificial tears or eye drops. However, such treatment options are temporary and should be used for a shorter period.
Some eye drops are packed with preservatives which might worsen your dry eye disorder. Preservatives are added to ointment and drop for preventing the growth of bacteria in your eyes. If your eyes don’t feel comfortable with such ointments, you should look for preservatives-free eye drops. If you prefer using eye drops more than four times per day, look no further than preservatives-free eye drops.
For long-term relief, ointments are best because they are thicker and more effective than eye drops. Regardless of ointments and eye drops, use them before landing up on your bed.
Final Wrap-Up
if your vision quality is affected, and the above mentioned treatments are not giving proper results, you consult your ophthalmologist and get your eyes treated. Keratoconjunctivitis sicca should be treated earlier as possible; avoiding the symptoms can cause vision loss.
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